Coffee may help you live longer, but skip the extra sugar

Alexia Bădoiu

June 18 (UPI) -- Drinking a cup or two of coffee every day may help you live longer -- but only if you skip the heavy cream and sugar, new research suggests. The research, published in The Journal of Nutrition , found that black coffee or coffee with just a little sugar and saturated fat was tied to a lower risk of premature death. But when people drank coffee with lots of sweeteners or cream, the health benefits disappeared. "Coffee is among the most-consumed beverages in the world, and with

Coffee may help you live longer, but skip the extra sugar https://www.upi.com - 19.06.2025 22:00

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Coffee may help you live longer, but skip the extra sugar https://www.upi.com - 19.06.2025 22:00