Coffee may help you live longer, but skip the extra sugar
Alexia Bădoiu
June 18 (UPI) -- Drinking a cup or two of coffee every day may help you live longer -- but only if you skip the heavy cream and sugar, new research suggests. The research, published in The Journal of Nutrition , found that black coffee or coffee with just a little sugar and saturated fat was tied to a lower risk of premature death. But when people drank coffee with lots of sweeteners or cream, the health benefits disappeared. "Coffee is among the most-consumed beverages in the world, and with
din zilele anterioare