I Healed My Broken Body in Prison With Yoga

Ana Maria Rus

From a pro-skier to a drug smuggler, Nick Brewer’s life took a sharp turn that landed him in an Argentinian prison for ten years, four of which were spent in solitary confinement. With a body broken in four places from past injuries and a mind shattered by trauma, he hit rock bottom on the concrete floor of his cell. It was there, with no one to talk to and nothing but time, that he discovered movement as medicine. In this episode, I sit down with Nick Brewer, the founder of Primal Moves, to

I Healed My Broken Body in Prison With Yoga Mark Hyman, MD - 10.09.2025 16:00
I Healed My Broken Body in Prison With Yoga Mark Hyman, MD - 10.09.2025 16:00

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I Healed My Broken Body in Prison With Yoga Mark Hyman, MD - 10.09.2025 16:00
I Healed My Broken Body in Prison With Yoga Mark Hyman, MD - 10.09.2025 16:00