What makes a run feel great or terrible, according to runners themselves
Tehnologie
By Dr. Liji Thomas, MD Reviewed by Lauren Hardaker Jan 16 2026 Drawing on runners’ own reflections on Strava, the study uncovers how weather, paths, social dynamics, and performance pressure combine to influence how people feel during and after their runs. Study: Run with feeling: A qualitative content analysis of runner sentiment in Metro Vancouver . Image credit: Sergey Mironov/Shutterstock.com A novel study from Vancouver, Canada, explores runners' preferences and challenges as expressed in
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