By Priyanjana Pramanik, MSc. Reviewed by Susha Cheriyedath, M.Sc. Nov 19 2025 A global panel of scientists and community leaders shows how biology, lifestyle, and culture can work together to help people live longer, healthier, and more purposeful lives. The illustration conceptualizes how fostering bonds and communication, plant-based communal dining rich in dietary fiber , daily routines with physical activity, and living with gratitude and “Ikigai” collectively support the vision of healthy