With just a set of dumbbells and a pull-up/dip bar “ power tower, ” you can be well-suited to create countless workouts with a wide variety of exercises. For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing you for military service in any field. With a bit of creativity, you can also do this workout with no equipment. This workout is a fun full-body setup that is suitable for an intermediate or advanced level of fitness if