If you're in your 50s and looking to give your heart health a boost, wellness experts have a simple dietary tip: ditch the processed meats. Drawing on years of experience preparing clients for physically demanding activities, where nutrition is key, the pros from Ski Vertigo say they've gained valuable insights into what works best for cardiovascular health - and it's not just for athletes. Processed meats like bacon, sausages, hot dogs and deli meats are often loaded with saturated fats and