In this episode, we sit down with Dr. Christopher Camp, a sports medicine surgeon at the Mayo Clinic to discuss his leadership of the “Mayo Clinic Optimization Project”. Dr. Camp shared insights to evaluating and improving our lives in regard to 10 interconnected domains. Tune in to appreciate how to live intentionally, consistently and better. 0:00 Welcome to the Mayo Clinic Ophthalmology Podcast 2:59 Separating the physical from the mental 5:58 Shifting negative perspectives into growth 8:56