A tasty hot drink could help aid weight loss efforts and even lower your risk for associated health conditions, a study has found. This popular beverage could be anti-inflammatory and cholesterol-lowering, and it costs as little as 3p per cup. Research, published in the Journal of Functional Foods , advised the consumption of catechin-enriched green tea for this very reason. Catechin is a compound naturally found in tea leaves that has antioxidant properties. Green and white teas are known to