Scientists have made a juicy discovery that could be a game-changer for those battling the bulge. Elderberries, the small dark purple fruit from elder trees found across Europe, are not just immune-boosting supplements loaded with antioxidants and vitamins; they might also be a secret weapon in weight management. A team led by Washington State University has uncovered that elderberry juice can significantly improve gut health and aid in glucose tolerance and fat burning. The findings, published