By Dr. Priyom Bose, Ph.D. Reviewed by Lauren Hardaker Sep 2 2025 A large UK Biobank study reveals that simply picking up your walking pace could be a powerful, low-cost way to protect bones and prevent fractures, regardless of your genetic risk. Study: Walking pace and its association with osteoporosis and pathological fractures: insights from UK biobank . Image credit: PeopleImages.com - Yuri A/Shutterstock.com  A recent study in Frontiers in Endocrinology examined the association between