Activities such as painting, making handicrafts and playing music offer stress relief and stimulate your mind in ways that your job may not be able to do, mental health experts said. When I am not typing away on my laptop on weekdays, you can find me out and about with my camera, photographing events for people I know. I picked up photography in university but now, as a working adult, I don't have much chance to practise it often. A year ago, I saved up, bought a camera and started offering to