5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves
Business
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in sugar, salt or calories. Research has consistently shown that consumers have trouble distinguishing health halos. For example, a recent study found that people “significantly underestimated” the calories in high-calorie items slapped with an organic label. Jimmy Chill — head chef at Olea & Bloom ,
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