Influencers promise big results, but do vibration plates really work? Here's what fitness experts say. Social media has a new fitness obsession : vibration plates, or scale-sized platforms that vibrate at a range of frequencies and claim to boost fitness and improve body composition. And a whole lot of lifestyle and fitness influencers are buying into it. Brands and influencers claim vibration plates promote lymphatic drainage, help with weight loss, improve muscle tone and strength, and reduce