'I was uncomfortable at 12stone so I gaslit myself into losing 40lbs'

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A woman who was struggling and felt uncomfortable at 12 stone decided to lose the weight without a gym, diets, jabs or surgery. Leaha Ureel, now 26, decided to lose the weight three years ago using psychological mind tricks to kick off her weight loss journey - and ditched three stone. Student Leaha says she ‘gaslit’ herself into losing weight, explaining: “I just pretended I was already skinny. I studied habits backed by research by obesity experts about the subconscious behaviours of thin

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