Physical reminders — not ones on you phone — help Americans stick to their goals, research shows

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One in four Americans believes in the power of manifestation and uses positive affirmations daily, according to new research. The new survey of 2,000 Americans found that many are pairing that belief with physical reminders to help their goals stick. According to the data, conducted by Talker Research on behalf of HP Print, many Americans are turning to tangible tools — from vision boards to printed goals — as a way to keep intentions visible in everyday life. A further 61% have a mantra,