Weight loss doctor says 'autumn carb' helps you 'burn fat faster'
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It's the season of chunky knits, Sunday roasts and pumpkin-spiced treats - but one unexpected autumn carbohydrate could actually accelerate your fat-burning rather than sabotage it. As temperatures plummet, countless people instinctively begin slashing carbs in an effort to maintain their figure throughout winter. However, fresh research indicates that the correct type of seasonal starch can genuinely enhance metabolism and simplify weight loss. Professor Franklin Joseph, medical director of Dr
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