The science of sleep paralysis, a brain-body glitch making people see demons and witches
George Mihalcea
Winding down See all topics Facebook Tweet Email Link Link Copied! Follow Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep . Baland Jalal lay in bed terrified , experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn’t move or speak, and he didn’t know why. He thought, “‘My God, what do I do?’” Jalal, now 39, said of that moment in 2005. “I tried to call my mom (and) dad,
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