Staying active reduces waist gain after you quit smoking
Justitie
By Dr. Priyom Bose, Ph.D. Reviewed by Lauren Hardaker Jul 1 2025 A decade-long twin study reveals that an active lifestyle could be the key to managing the growing waistline often seen in people who quit smoking. Study: Associations of smoking status and leisure-time physical activity with waist circumference change—10-year follow-up among twin adults . Image credit: Krzysztof Winnik/Shutterstock.com A recent International Journal of Obesity study explored the associations of leisure-time
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