A doctor has shared the best time to nap and revealed one of its little-known benefits. Dr Neena Chandrasekaran, a specialist in pulmonary and critical care medicine, took to TikTok, where she has more than 147,000 followers, to reveal what many of us may not know. Under the username @neenziemd , she said that these are "things they don't tell you" when it comes to resting. She explains: "If you are a daytime napper, you might just be in luck." Urging people to stop napping too much and at the