How to make the most of your workouts after menopause
Mădălin Mihai
(10 Jan 2026) RESTRICTION SUMMARY: ++EDIT STARTS AND ENDS ON SOUNDBITE++ ASSOCIATED PRESS Louisville, Kentucky - 30 December 2025 1. SOUNDBITE (English) Laura Ungar, The Associated Press: "When you're going through menopause, you have to think about one, staying strong, and two, improving your balance." 2. Wide of Laura Ungar doing exercises on chair 3. SOUNDBITE (English) Laura Ungar, The Associated Press: "That's because the loss of estrogen speeds up a reduction in bone density and
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