Authorities in Japan are taking action against excessive phone time – but what is it like to restrict scrolling to 120 minutes a day? Authorities in Japan are taking action against excessive phone time – but what is it like to restrict scrolling to 120 minutes a day? Despite working full-time for a company in Tokyo, Shoki Moriyama manages to eke out eight hours a day to devote to his smartphone. “I need my phone to navigate my way through the information wars,” says Moriyama, who at 25 is part