Do you grind your teeth at night? Here’s what to do

Maria Simulescu

Grinding is fun on the dancefloor, but not on your teeth. If you do, you might have sleep bruxism Grinding is fun on the dancefloor, but not on your teeth. If you do, you might have sleep bruxism H ow do you sleep at night? I don’t mean morally – I mean physically. Does your body soften and relax into a gentle slumber? Or do you, like roughly 8% of the adult population, spend your nightly repose gritting your teeth like an NFL coach whose team is behind in overtime? Even if you do, you might

Do you grind your teeth at night? Here’s what to do https://www.theguardian.com - 08.10.2025 18:00

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Do you grind your teeth at night? Here’s what to do https://www.theguardian.com - 08.10.2025 18:00