Who among us didn’t hear “Drink your milk!” as a kid? We learned early that dietary choices can help build our bones — or sap their strength. But many people aren’t aware that a wider variety of everyday habits can stealthily diminish bone health, creating risk factors for osteoporosis. As we get older, our bodies lose bone faster than we can rebuild it. About 10 million Americans have osteoporosis , a disease that thins and weakens bones, making them more likely to break. Another 44 million