Seasoning is the new self-care. Promoted as a type of grounding, the practice of stomping on salt before bed is gaining traction among wellness fans who say it’s a boon for the body. “If you are not standing on salt before bed, you are missing out,” claims wellness  TikTok user Tammy Weatherhead as she pours Epsom salt onto a baking sheet and shuffles her feet on it. Weatherhead maintains the viral hack not only exfoliates feet but reduces inflammation and shifts the nervous system into “rest