Is exercise the elixir of youth? It may lower risk of early death by up to 40%, new study finds

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Wellness See all topics Facebook Tweet Email Link Link Copied! Follow Doing exercises that increase your heart and breathing rate on a regular basis may reduce your risk of an early death across all causes by up to 40%, according to a new meta-analysis of 85 studies that looked at 7 million people worldwide. “Physical activity may be even more important for long-term health than we previously thought,” study coauthor Gregore Mielke, a senior lecturer at the School of Public Health at the

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