Building the Warrior: A Holistic Approach to Peak Performance in the Military
Educatie
Optimal performance requires the mastery of recovery. While it is understandable for combat units to have the highest fitness standards, getting to that common goal requires significant investment in the following: Smart training and coach Nutritional education Better access to healthy foods Better sleeping and living conditions for troops Stress mitigation training The modern battlefield demands advanced technology and weaponry, along with strong, resilient and mission-ready service members.
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