Calisthenics is popular. But is body weight enough to get a good workout?
Educatie
(10 Nov 2025) RESTRICTION SUMMARY: ASSOCIATED PRESS Houston, Texas, 9 October 2025 1. Mid of people exercising at the Houston calisthenics gym 2. Wide of people exercising at the gym, including push-ups with feet elevated 3. Various of Sean Keogh performs a dip exercise at the gym 4. Wide set up shot of Keogh 5. SOUNDBITE (English) Sean Keogh, Calisthenics club Houston, Owner: "Calisthenics, basically, is just body weight, strength training. But there's different types of calisthenics, or
astăzi