Keeping your eyes on the road is vital if your car travels at a speed of 200 mph (322 kph). A strong neck helps. Neck-strengthening exercises are integral in the fast-paced world of Formula 1 racing. Plenty of drivers will bring specialized training gear for that purpose when they arrive in Florida for Sunday’s Miami Grand Prix , the next event of a lucrative, year-long championship which spans the globe. Working out with weighted harnesses or using deep body-weight stretches stabilize their