Are you fibermaxxing in 2026? A nutrition coach shares 5 easy ways to get more of this key nutrient in your diet this year
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Last year, it felt like everyone was sleeping, breathing, and—quite literally—eating protein. But in 2026, fiber is poised to take center stage. At least some major food companies seem to think so. According to reporting from CNBC , PepsiCo is introducing new products like fiber popcorn and chips to grocery shelves this year, and Coca-Cola launched its own prebiotic soda in 2025. Fibermaxxing is so popular with users on TikTok that it has its own description with FAQs under the search term on
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