Exercise can be a powerful tool to slow epigenetic aging
Sănătate
Aging-US Aug 12 2025 A new research perspective was published in Aging ( Aging-US ) on July 8, 2025, titled "Exercise as a geroprotector: focusing on epigenetic aging." In this perspective, led by Takuji Kawamura from Tohoku University, researchers reviewed existing evidence from scientific studies showing that regular exercise, physical activity, and fitness may influence epigenetic aging and potentially reverse it, offering a promising way to extend healthspan and improve long-term health.
din zilele anterioare