‘Adjustments must be made’: how to live well after mid-life

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We are living longer and longer, but many of us are unprepared for the challenges age brings, says the novelist and psychotherapist Frank Tallis We are living longer and longer, but many of us are unprepared for the challenges age brings, says the novelist and psychotherapist Frank Tallis W e have never lived so long, so well, nor had more available advice on how to do so: don’t smoke, don’t drink, don’t eat ultraprocessed foods; lift weights, get outside, learn a language. Cosmetics – or

‘Adjustments must be made’: how to live well after mid-life https://www.theguardian.com - 01.02.2026 18:13

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‘Adjustments must be made’: how to live well after mid-life https://www.theguardian.com - 01.02.2026 18:13