When you're in the middle of a busy workday, the last thing you want to worry about is a grumbling stomach or tired eyes. Indeed, it's important to eat nutritionally balanced meals that keep you fuelled all day long, whether you're presenting in a meeting or heading home from the office. Thankfully, the staff at Protein Works have shared how to avoid the dreaded 3pm slump. Perhaps unsurprisingly, it all comes down to preparation. Protein Works' Global Head of Brand Anna Sward explained: "The