There’s one very key – and often completely overlooked – element to exercising after having a baby. Shakira Akabusi explains what it really takes to get back on track Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore Email * SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our Privacy notice G etting