A sweet treat that can’t be beat. With summer in full swing, nothing sounds better than ending a long, hot day with a slew of desserts that delight the senses . But one stands above the rest, delivering a boost to gut health, joint pain relief and anti-aging benefits — and it’s probably already in your pantry. While the “Jell-O diet” of nothing but gelatin, vinegar and baking soda is a fake AI diet that causes stomach issues, the gelatinous dessert itself could have some sweet health benefits.