At 500 Pounds, I Hit a Breaking Point. This Simple Shift Turned My Life Around
Sanatate
In 2018, I was in the worst shape of my life. I was at my highest weight of 505 pounds. I was working an office job, so I was very sedentary. I was eating lots of fast food. I was married and had wanted to start a family, but it wasn’t happening, so there was a lot of stress in my life. I’d been feeling sick for a while, but I kept telling myself, “This is what you get. This is what you get for being fat.” I was so harsh with myself. I didn’t want to go to the doctor, because I knew the doctor
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