How shifting mindsets after catastrophes can promote mental and physical health
Coronavirus
Stanford University Aug 26 2025 Catastrophes, by definition, are devastating, but they can often be catalysts for lasting, positive change – and if people can adopt that perspective, they may see some real benefits, a Stanford-led study suggests. In a randomized, controlled trial, a one-hour intervention was given to a group of adults designed to shift their mindset, or core beliefs and assumptions, about having lived through a catastrophe like the COVID-19 pandemic, with the goal of seeing
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