Simple vitamin-packed lunch that lasts 4 days in the fridge and won’t 'go soggy'

Tamara Ceaikovski

A nutritionist shared a vitamin-rich lunch perfect for those planning meals in advance for a hectic workweek. Emily English explained that her 'dream' recipe can be stored in the fridge for three to four days and assured that it won't go soggy. Taking to Instagram last year, Emily shared what it takes to make four portions of the 315-calorie salad , which also boasts a wealth of 'antioxidants'. These substances can help slow and prevent cell damage in our bodies, potentially slashing the risk

Tag-uri: Instagram