By Dr. Liji Thomas, MD Reviewed by Benedette Cuffari, M.Sc. Jan 5 2025 Discover how a diet rich in fruits, vegetables, and whole grains can transform pregnancy health by lowering the chances of large-for-gestational-age newborns and promoting lifelong wellness. Study:  Greater adherence to the Dietary Approaches to Stop Hypertension (DASH) diet during pregnancy reduces the likelihood of having a large-for-gestational-age newborn . Image Credit: Prostock-studio / Shutterstock.com A recent study