The common protein mistake people make after age 50 that's accelerating muscle loss

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FDA commissioner reveals updated food pyramid guidelines: 'Big day for nutrition' Food and Drug Administration Commissioner Dr. Marty Makary joins ‘Fox & Friends’ to discuss updated dietary guidelines prioritizing protein, fruits and vegetables. NEW You can now listen to Fox News articles! Most people focus on heart health and memory as they age — but experts say another critical factor often gets overlooked: muscle mass, which directly impacts strength, mobility, metabolism and long-term

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